latest original artworks
“no mud, no lotus”
In exhibition at the Lan Su Chinese Garden’s Lotus Festival
Portland, OR
Jul 3 - Aug 22, 2026
Mindfulness is simple, but not easy…
…that’s where I come in.
Welcome to the Studio
I’m Thi (“tea”),
your introverted artist and obsessed dog mom (if you talk dogs, we can talk for days).
I combine my background as a fine artist and mindfulness educator to offer art that grounds you back to your inner peace.
Grab a mug of tea, glass of wine, or whatever you enjoy and take some slowed down time to enjoy this space.
The Podcast
You’re probably know that mindfulness has many benefits. And you’ve thought about practicing mindfulness but finding the time or remembering to do so makes it so hard.
“A Mindful Invitation” is a podcast show that helps make mindfulness easier to fit into your life by keeping it simple, beautiful, and short
The Latest in the Blog
MINDFULNESS TOOLS
Just a few minutes a day
One of the benefits of mindfulness is cultivating the awareness to respond, rather than react to life. It takes regular practice to enjoy the benefits of mindfulness. This journal makes folding a mindfulness practice simple and only takes a few minutes a day.
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Gentle guidance to the foundations of mindfulness. Morning and nighttime prompted journal entries to fold in a few minutes of a mindfulness practice.
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This is an art-based mindfulness practice journal and incorporates simple art in your mindfulness practice.
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Yes! The BIPOC-AAPI Woman Owned store All Burn Wax in downtown Portland, OR carries these notebook journals. Pair a candle from that store with this journal to make your own sweet ritual.
It's time to focus on you
It's time to focus on you
WANT TO TRY TO PRACTICE MINDFULNESS BUT DON’T KNOW WHERE TO START?
Start with this FREE Painting for Mindfulness STARTER GUIDE.
One of my favorite ways to offer practicing looking at something from a different perspective is through visual art.
For this creative practice, you don’t need any fancy art supplies…